Tag: range-of-motion

Move in Different Ways – Why we Need Vector Variation

Aging Well, Bone & Joint Health, Low Back Care, Posture & Flexibility

My workshop with Tom Myers! I recently attended an anatomy workshop with Tom Myers, author of Anatomy Trains. For two days, I was a student! I took notes,...

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Tag: range-of-motion

Move in Different Ways – Why we Need Vector Variation

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