Tag: range-of-motion

Move in Different Ways – Why we Need Vector Variation

Aging Well, Bone & Joint Health, Low Back Care, Posture & Flexibility

My workshop with Tom Myers! I recently attended an anatomy workshop with Tom Myers, author of Anatomy Trains. For two days, I was a student! I took notes,...

Aging Well
Balance & Coordination
Bone & Joint Health
Essential Programs
Healing & Recovery
Low Back Care
Mental & Emotional Well-Being
Movement Guidelines
Pose Library
Posture & Flexibility
Strength & Endurance
Teaching Tools

Tag: range-of-motion

Move in Different Ways – Why we Need Vector Variation

Categories

Tags