Get Up and Go Yoga Series

with Rebecca Dennis

Five 30-Minute Classes! One for every Weekday!

Do you like structure to your Yoga Practice? Rebecca Dennis of Laughing Bodies Yoga has created five 30 minute videos to support your home yoga practice. A new sequence each day helps you stay motivated. Monday starts out smooth and easy, and by Friday you will have advanced in your Yoga practice that will make you feel proud! This progressive Yoga practice will build strength, increase flexibility and quiet the mind. Laughing Bodies is Yoga for Any Body!

Preview

Five 30-Minute Classes! One for every Weekday! Rebecca Dennis of Laughing Bodies Yoga has created this series of videos to support your home yoga practice. A new sequence each day helps you stay motivated. This progressive yoga practice will build strength, increase flexibility and quiet the mind. Laughing Bodies is Yoga for Any Body!

Videos In This Series

Practices for every day of the week!

Monday's Practice
Monday's Practice
Tuesday's Practice
Tuesday's Practice
Wednesday's Practice
Wednesday's Practice
Thursday's Practice
Thursday's Practice
Friday's Practice
Friday's Practice