Let’s Keep Moving!
Yoga, Fitness & Dance
Yoga for 50+
Feel Better Today!
Practice whenever you decide
We are ready for you 24/7! Early Birds & Night Owls… we got you! Practice on your time!
Try new styles and classes
We keep expanding our Yoga and Workout Videos with new teachers and classes!
Dance to Popular Music
Get your Heart Pumping and Dance to Oldies, Newbies & lots of other genres in our Dance Library!
Choose your favorite teachers
It’s easy to find your Favorite teachers…. and to try new ones that will become your Favs!
Joy Can Be an Every Day Occurrence!
Find out why 1,000s of people are discovering the Joys and Benefits of Chair Yoga and Dance!
Have Fun! Move and Groove while dancing to your favorite oldies, country, pop, polkas and lots more!
Burn Calories & Have Fun Exercising!
1,000’s of Yoga and Workout Videos!
Never get bored with the same old routines! We have something new for you every day!
CHAIR YOGA AND DANCE
Accessible for Everyone!
Everyone can benefit from Moving! Chair Yoga is safe, fun and accessible to all!
GENTLE, HATHA & YOGA FLOW
Self-Care Practices
Take time to unwind and get on your mat! Great variety of classes, levels and teachers!
CARDIO PRACTICES
Great for your Heart and Body!
Feel the sweat and experience the power of Accessible cardio and fitness practices.
CHALLENGES & ADVENTURES
Transport Yourself to Another Place!
Join our international team of teachers in their home countries in our Workout Adventures!
We have Something for Everyone!
New to Yoga? … Over the Age of 50? … Dealing with Pain? … Have movement limitations? … Recovering from an injury or surgery?
I’ve had both knees replaced and deal with hip complications from the last knee replacement. I see the promise in the practice of Yoga.
You have changed our lives. My husband is 84 and I am 76 and we are stronger and have better balance because we “practice” Yoga with your inspiration and guidance every day.
I am 65 and overweight and have been in constant pain with reduced movement for years. Your classes have changed my life.
Are you a Yoga Teacher, Fitness Instructor or Group Exercise Leader?
We have lots of great ideas… creative sequences… fun anatomy lessons… and proven techniques to keep your students challenged, stimulated and engaged!
You guys are really ahead of the curve on this whole area of yoga instruction. I also think your online videos and discussions are just great and are a great contribution to the profession.
I am so grateful and delighted to receive your email newsletters. Your frequent updates, videos and ideas add zest and depth to the classes that I teach.
PRACTICE YOGA ANYWHERE, ANYTIME!
Take your Yoga class with you! Yoga Vista apps are free to install on Android, iOS, Apple TV, Roku, and Fire TV devices. Subscribe on the website or in the apps to get access everywhere using one login!
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