Articles - Yoga Vista TV

Helpful Tips for Insomnia – Getting to Sleep and Staying Asleep!

Do you have Trouble Falling Asleep or Staying Asleep? If Sleep is elusive to you, you are not alone. Insomnia is one of the most common issues people over the age of 50 experience. Have you heard of...

Surviving Breast Cancer: My Personal Experience

Cancer Recovery

A Breast Cancer Diagnosis Hey Yogis! I typically follow that tagline with an enthusiastic Chair Yoga Class, but today I share something more personal. For the past year, I have been working my way...

Wellness Practices for Cancer Recovery

Cancer Recovery, Wellness Practices

Yoga and Cancer Recovery Anyone who has heard the three dreaded words, “You have cancer,” knows what a devastating blow this is to their entire being. A Cancer Diagnosis can result in major impacts...

Wellness Practices for Pelvic Floor Conditioning

Pelvic Floor Conditioning, Wellness Practices

Do you have Pelvic Floor Dysfunction (PFD)? Often called the "Private Journey," Incontinence and other types of PFD are things we don't often share with others. If you are on this "journey," you are...

Top Growing Trends in Teaching Yoga in the 2020s

Teaching Tools

Untapped Yoga Teaching and Service Opportunities in the 2020s Talking with fellow Yoga teachers, it appears we are all re-inventing what teaching Yoga is all about. The common thread in all of these...

Yamas & Niyamas: A Lifestyle Practice

Aging Well, Mental & Emotional Well-Being

Following the ethical precepts of the Yamas (restraints) and Niyamas (observances) can help us to live a healthier lifestyle.

Best Niche Yoga Membership Site Examples to Inspire You

Yoga Vista

PJ Taei, founder and president of Uscreen (Streaming Video Platform) has compiled a list of seven niche yoga membership sites that can inspire you to create your very own killer niche membership site.