When my Yoga students come to me with postural issues, I frequently remind them that our muscles hold our bones in place. Therefore, when bones show signs of...
![Misalignment in our Bones – Our Strong and Weak Sides](https://yogavista.tv/wp-content/uploads/2020/09/blog-manleaningtree.jpg)
Misalignment in our Bones – Our Strong and Weak Sides
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When my Yoga students come to me with postural issues, I frequently remind them that our muscles hold our bones in place. Therefore, when bones show signs of...
As a teacher of Chair Yoga for seniors, I hear many stories from my students about their health. Some of my favorites are their “near fall” stories. I like...
Keeping your Bones Strong is important for Aging Well Bone health is a top concern for many people over the age of 50 as our bones tend to diminish in...