Yoga and Cancer Recovery
Anyone who has heard the three dreaded words, “You have cancer,” knows what a devastating blow this is to their entire being. A Cancer Diagnosis can result in major impacts to the physical body. However, it is also incredibly stressful to the mind and emotional state of the cancer patient and everyone in their lives.
The practice of Yoga has been proven to positively impact the body, mind, and emotions. Thankfully, many studies are showing that practicing Yoga during and after Cancer Treatment can have dramatic and long-lasting positive results.
Nowadays, medical practitioners are increasingly recommending Yoga to their patients. Indeed, the goal is to help with the side effects of Cancer. Keep in mind that not all types of Yoga are suitable or appropriate for a body that is recovering from cancer treatments and surgeries.
(included in the Wellness Practices above)
Related Wellness Practices
The Collection of Videos in the Wellness Practices for Mental & Emotional Well-Being offer many tools for stress-management. The practices should help improve the side-effects of Cancer. Find what works best for you!