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Chanda Vaniman

Exercise Physiologist, M.S. in Kinesiology, B.S. in Exercise Science, E-RYT 500

Chair and Gentle Yoga

Saint George, Utah, USA

About Chanda

In 2002, Chanda Vaniman completed a Bachelor of Science degree in Exercise Science from Kennesaw State University near her home town in Georgia and in 2021 a Master of Science in Kinesiology from Point Loma Nazarene University in San Diego. She has always enjoyed fitness and loves to learn ways to be healthy in mind, body and spirit. In 2009 she became Hatha Yoga certified at the 500-hour level and is now Chair Yoga certified through Yoga Vista Academy. She has taught over 5,000 hours of Yoga to all ages and abilities. She is currently seeking a Meditation certification through Brown University’s Mindfulness Based Stress Reduction program created by Jon Kabat-Zinn.

She loves being an aunt, hiking and cooking.

Yoga Tip from Chanda Vaniman

It is not important to make your body bend to a certain shape, it is important to listen to your body and move every day.

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