Courtney Amber Kilian is a writer, gentle yoga teacher, and a mom. She received her MFA at UCSD and loves working with others to inspire their creativity, deepen their intuition, and use writing and yoga as therapeutic practices. She’s trained in gentle yoga, mindfulness, and yoga for trauma and stress reduction. She’s the founder of Om & Ink, where writing and yoga practices intersect to fuel creativity and healing. Subscribe to her monthly newsletter here.
2 practices, 1 lecture & eBook
When you move with breath, you move beyond limits. Embody your power to nurture and heal.