Denyse is a Certified Yoga Therapist. She teaches gentle, chair and restorative yoga to “perennials”, those vibrant seniors who come back year after year! Denyse also teaches iRest® and I AM™, Yoga Nidra, is a certified Brain Longevity Specialist and works with people who are at risk and/or living with conditions such as Cancer, Heart Disease and Type 2 Diabetes.
Offering gentle and restorative practices to help people reclaim the joy of movement and renewed calm! Onsite and Zoom class offerings.
You’re never too old to start!