Denyse LeFever
Certified Yoga Therapist
Chair Yoga, Gentle Yoga
Falls Church, Virginia, USA
About Denyse
Denyse is a Certified Yoga Therapist. She teaches gentle, chair and restorative yoga to “perennials”, those vibrant seniors who come back year after year! Denyse also teaches iRest® and I AM™, Yoga Nidra, is a certified Brain Longevity Specialist and works with people who are at risk and/or living with conditions such as Cancer, Heart Disease and Type 2 Diabetes.
About Lavender Om Wellness
Offering gentle and restorative practices to help people reclaim the joy of movement and renewed calm! Onsite and Zoom class offerings.
Yoga Tip from Denyse LeFever
You’re never too old to start!
WORK OUT ANYWHERE, ANYTIME!
Take your workout with you! Yoga Vista apps are free to install on Android, iOS, Apple TV, Roku, and Fire TV devices. Subscribe on the website or in the apps to get access everywhere using one login!