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Heather Sager

RYT 200

Adaptive Chair and Gentle Yoga

Carlsbad, California, USA

About Heather

Heather is an Adaptive Yoga Teacher who teaches Chair Yoga and Mat Yoga classes with amazing modifications. Heather has had two open heart surgeries and has had Osteoarthritis since her youth. She is the perfect example of how Yoga can work for anyone who has movement limitations! Enjoy her friendly and encouraging vibe!


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