I have been teaching yoga for seniors and people with limited mobility since 2015. I truly believe that above all else, what my students want is hope. I use hope as the driving force in each and every class. HOPE is Helping Others Pursue Enjoyment. I am truly blessed to do what I do.
My reason for becoming a teacher was born from a desire to make a positive impact on the lives of others, with a special nod to our senior population. It all stems from the words of my mother who said, “If I would’ve known I’d live this long, I’d have taken better care of myself.” We are living longer, and I’m honored to be able to provide hope for my students… that their golden years can very well be among their best years. What I couldn’t have foreseen is the joy I get by helping others find some as well!
Breathe, move with purpose, and have fun!! Progression over Perfection, just show up and have fun!