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John Conroy

Exercise, Health and Fitness Graduate

Chair, Senior, Gentle, Low Back Care and Corporate Yoga; Yoga4Cancer

County Clare, Ireland

About John

John Conroy is passionate about health and fitness and teaching classes which are tailored to the needs of his students of all ages. Founder of, he is based in Co Clare, Ireland and travels on a daily basis to mostly rural community halls where he meets, in particular, his Senior groups.

Since 2013 when John received his first-class honour Certificate in Exercise, Health and Fitness at the University of Limerick, he has continued his own education to provide a greater variety of classes for his students. In 2016 to 2020, he received his certification as a Chair, Senior, Gentle and Corporate Yoga Teacher from Yoga Vista Academy.

As an active sports person, John has a passion for running — having completed many marathons. Every summer, he travels to Uganda to work with the most marginalised and vulnerable adults and children and brings sports and yoga training to their lives. He is involved with charities which provide mobile palliative care for patients with life-threatening illnesses and he also works with children helping to improve their quality of life through education by introducing sports programmes to the children.

John also teaches online to facilitate a wider audience and can be found at


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