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Mary Cavanaugh

Co-Founder of YogaJP

Gentle, Senior and Chair Yoga

In Heaven

About Mary

Creator of Chair Yoga and Co-Founder of YogaJP, Mary was a nationally recognized Yoga instructor, video producer and local TV Yoga celebrity. She is the creator of an inspiring collection of Gentle Yoga Videos and television programs focused on staying healthy with Yoga and Meditation. Mary taught for over 40 years until her death in 2005 at the age of 84, leaving a legacy of Yoga and wellness for people of all ages and abilities.

Mary was a pioneer in Yoga for Seniors and her bright light continues on in every Yoga Vista trained teacher.

About Yoga Vista

Mary Cavanaugh and Sherry Zak Morris met at the Yoga Vista Studio in Vista, California in 2001.  Together they founded, a Yoga Video production company. Mary’s legacy and influence lives on in our Yoga Vista videos and Yoga Vista Academy graduates.

Yoga Tip from Mary Cavanaugh

As long as you can breathe, you can do Yoga!


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