Move your Asana! - Fun & Fit Yoga Serieswith Viki Boyko
Content | 7 videos - 25 min average
Level | Beginner & Intermediate
Format | Floor, Seated & Standing
Get ready to MOVE your asana! Fun, fitness workouts that weave strength, balance, coordination and cardio around a classic Yoga Asana. Each of the 7 different Yoga classes weave a fun theme around a targeted Yoga Pose to keep you focused and motivated!
This “Fly Your Eagle Pose” Class works your hips and legs to power you into Eagle Pose – Garudasana. Don’t forget to bring your wings too. Get ready to pack focus, fearlessness and fun for your flight!
FREE! Try this Series out with this YouTube Video!
Videos In This Series
Experience a new Yoga pose progression in every video that will have you feeling stronger, lighter and more playful!