Move your Asana! - Fun & Fit Yoga Series
with Viki Boyko
Details
Content | 7 videos - 25 min average
Level | Beginner & Intermediate
Format | Floor, Seated & Standing
Get ready to MOVE your asana! Fun, fitness workouts that weave strength, balance, coordination and cardio around a classic Yoga Asana. Each of the 7 different Yoga classes weave a fun theme around a targeted Yoga Pose to keep you focused and motivated!
Preview
This “Fly Your Eagle Pose” Class works your hips and legs to power you into Eagle Pose – Garudasana. Don’t forget to bring your wings too. Get ready to pack focus, fearlessness and fun for your flight!
FREE! Try this Series out with this YouTube Video!
Videos In This Series
Experience a new Yoga pose progression in every video that will have you feeling stronger, lighter and more playful!
Fly Your Eagle Pose
Warrior with Weights
Shake Out Your Tree
Get Fierce with Your Chair Pose
Let's Triangulate
Crown and Cloak Goddess
Bridge Construction