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Move your Asana! - Fun & Fit Yoga Series

with Viki Boyko
Purchase for $29 Streaming Only - NO DVDs Available

Details

Content | 7 videos - 25 min average

Level | Beginner & Intermediate

Format | Floor, Seated & Standing

Get ready to MOVE your asana! Fun, fitness workouts that weave strength, balance, coordination and cardio around a classic Yoga Asana.  Each of the 7 different Yoga classes weave a fun theme around a targeted Yoga Pose to keep you focused and motivated!

Preview

This “Fly Your Eagle Pose” Class works your hips and legs to power you into Eagle Pose – Garudasana. Don’t forget to bring your wings too. Get ready to pack focus, fearlessness and fun for your flight!

FREE! Try this Series out with this YouTube Video! 

Videos In This Series

Experience a new Yoga pose progression in every video that will have you feeling stronger, lighter and more playful!

Fly Your Eagle Pose
Warrior with Weights
Shake Out Your Tree
Get Fierce with Your Chair Pose
Get Fierce with Your Chair Pose
Let's Triangulate
Crown and Cloak Goddess
Bridge Construction