About Sharon
Sharon has been a dedicated yoga practitioner for over 20 years. She is a Registered Yoga Teacher (RYT) with Yoga Alliance and received her 500-hour teacher training from YogaWorks and My Vinyasa Practice. Sharon received her Chair Yoga certification from Yoga Vista Academy. She teaches Chair Yoga and Gentle Yoga, and leads classes on Zoom.
Popular Online Yoga Videos from Sharon Cavanagh
Fall Prevention Chair Yoga Program
4 Videos - 2 hours
Simple Moves Series
4 Videos - 2 hours
Yamas and Niyamas - Meditation Series
10 Videos - 1.75 hours
WORK OUT ANYWHERE, ANYTIME!
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