About Sharon
Sharon has been a dedicated yoga practitioner for over 20 years. She is a Registered Yoga Teacher (RYT) with Yoga Alliance and received her 200-hour teacher training from YogaWorks and her Chair Yoga certification from Yoga Vista Academy. She teaches Chair Yoga and Gentle Yoga, and leads classes on Zoom. If you would like to join Sharon for a live Zoom Chair Yoga or Gentle Yoga Class, click here.
Popular Online Yoga Videos from Sharon Cavanagh
Simple Moves Series
4 Videos - 2 hours
Yamas and Niyamas - Meditation Series
10 Videos - 1.75 hours
WORK OUT ANYWHERE, ANYTIME!
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