As a teacher of Chair Yoga for seniors, I hear many stories from my students about their health. Some of my favorites are their “near fall” stories. I like...
![Strong Bones: How Yoga Builds Them!](https://yogavista.tv/wp-content/uploads/2020/09/blog-strong-bone.jpg)
Strong Bones: How Yoga Builds Them!
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As a teacher of Chair Yoga for seniors, I hear many stories from my students about their health. Some of my favorites are their “near fall” stories. I like...
Sharing is Caring When we find a good book or movie, we love to share it with a friend. Thankfully, Justine recommended this book to me: Being Mortal:...