Sherry Zak Morris
Certified Yoga Therapist, E-RYT 500 & Founder of Yoga Vista
Chair Yoga, Senior Yoga, Gentle Yoga and Therapeutic Yoga
Vista, California, USA
About Sherry
Sherry is the CEO and Founder of Yoga Vista. She is s a seasoned wellness entrepreneur and the CEO and Founder of YogaJP, an internationally-recognized brand of Yoga and Wellness DVDs and online videos for the 50+ market. Sherry is the visionary behind the YogaVista.TV streaming video library which offers accessible Yoga classes for people of all ages and abilities.
Sherry is an internationally-known Yoga/wellness expert and leader in the 50+ wellness market and has been featured in the Costco Connection for wellness innovation. As Co-Founder and Director of the Yoga Vista Academy, an Advanced Yoga Teacher Training school, Sherry has a proven track record for empowering and igniting passion for 50+ yoga and wellness and has presented for 3 consecutive years at the annual Yoga Alliance Conference, the professional and trade association of the Yoga world.
Sherry is a mentoree of the Mary Cavanaugh and Indra Devi lineage, specializing in teaching Gentle, Senior, Chair and Wheelchair Yoga.
Popular Online Yoga Videos from Sherry Zak Morris
Energizing Chair Yoga Classes
Have Fun & Get Stronger
Gentle Yoga for Everyone
Take it down to the Mat
Learn Anatomy and More
Empower your Self-Care with Knowledge
Motion is Lotion!
4 Classes - 1 Hour
Yoga for Mind & Body
Lecture/3 Classes - 1.5 Hours
Find Peace and Serenity
4 Classes - 1.5 Hours
Yoga for Osteopenia & Osteoporosis
4 Classes - 1 Hour
Let's Get to Work!
Lecture/7 Classes - 2.5 Hours
Pelvic Floor Yoga Program Series
3 Lectures/4 Classes - 2.5 Hours
Power Up Your Practice!
7 Classes - 2.5 Hours
For Strength & Flexibility
5 Classes - 1.5 Hours
Get Moving & Feel Better
4 Classes - 1 Hour
Best of Sherry - Vol 1
9 Classes - 7+ Hours
Best of Sherry - Vol 2
9 Classes - 7+ Hours
Best of Sherry - Vol 3
9 Classes - 7+ Hours
About Yoga Vista
Sherry Zak Morris and Mary Cavanaugh, Co-Founders of YogaJP.com, a Yoga Video production company, met at the Yoga Vista Studio in Vista, California in 2001. The rest is history as both women went on to design, create and produce hundreds of Yoga videos for seniors and those with movement limitations.
Yoga Tip from Sherry Zak Morris
Follow your body’s wisdom. Move, breathe, stretch and flow to help melt away years of aches and pains! Be Gentle with yourself and have fun practicing Yoga with me in the Chair, on the Mat, or in the great Outdoors!
WORK OUT ANYWHERE, ANYTIME!
Take your workout with you! Yoga Vista apps are free to install on Android, iOS, Apple TV, Roku, and Fire TV devices. Subscribe on the website or in the apps to get access everywhere using one login!