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Gentle Somatic Flow™ – The Desert Series

Gentle Somatic Yoga® LIVE! – Volume 2

Gentle Somatic Yoga® LIVE! – Volume 1

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alignment anxiety arthritis balance bone density brain function breathing bursitis depression exercise fall prevention grief injury joint replacement kyphosis lumbar disc damage meditation mental illness mind-body connection mindfulness mobility mood disorders osteoarthritis osteopenia osteoporosis pain piriformis syndrome range-of-motion sciatica scoliosis self-care SI joint dysfunction sleep spinal stenosis strengthening stretching teacher training tension tightness

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