Bridge Pose – Setu Bandha Sarvangasana (also known as Dwi Pada Pitham)
Variation(s) of the pose above:
Supported Bridge Pose (use a block or a bolster under the sacrum, not under the arch of the low back, so that it feels comfortable)
Supported Backbend (use a block or a bolster under the sacrum, not under the arch of the low back, so that it feels comfortable)