![Boat Pose Boat Pose](https://yogavista.tv/wp-content/uploads/2020/09/blog-boat-pose.jpg)
Boat Pose – Navasana
Variation(s) of the pose above:
![Boat Pose Variation Sherry Zak Morris Boat Pose Variation](https://yogavista.tv/wp-content/uploads/2020/09/Sherry-boat-pose.jpg)
Variation of Boat Pose (knees are more bent and feet are slightly above the ground)
Variation(s) of the pose above:
Variation of Boat Pose (knees are more bent and feet are slightly above the ground)